News
COORDINATION OFFICE BEGINS WORK FIT PROGRAM
Staff in the Coordination Office have been undertaking a new work fit program after work each Wednesday. This program has been enthusiastically supported by all CO staff and involves a range of exercises, fast and slow walks and hill climbs, all under the supervision of a local professional trainer, Marlene Blake.
Location is the Civil Aviation Authority of Fiji Compound at Namaka with exercises undertaken in Colleen Peacock Taylor's front yard. Initially, there were some very sore muscles on Thursday mornings, however we can all climb the stairs without wincing now and the kilos have started disappearing - along with the lunch time carbohydrates. At this rate we should be ready to take part in the next Pacific Games!
Back Left: Nirmala Singh,Amelia Kanalagi,Halina Nakaora, Kesaia Paulo,
Antoine Barnaart Front Left: Colleen P Taylor, Marlene Blake(Trainer),Soweri Qumivutia
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